College can be a challenging time for many students. It’s a place where major decisions are made, friendships are formed, and a lot of times, struggles are encountered. For Christian college students, dealing with those struggles can be even more difficult. You may be questioning your faith, struggling with relationships, or feeling overwhelmed by the pressures of school. But, there is hope. Christian counseling can provide the support you need during this season of life. In this blog post, we’ll provide a guide to finding the right Christian therapist in Tampa, FL.
Interested in EMDR Therapy?
At Christian Counseling of Tampa, we have many trauma therapies approaches to help people walk through past trauma in their lives. We offer both EMDR and ART therapy to help individuals work through an array of past traumas.
Counseling for Teens in Tampa, FL
If you are looking for counseling for teens to help improve their difficulties in life as they transition into adulthood, then you have come to the right place. We are here to help you in a supportive way for your teen and their growing needs in this life stage. Feel free to contact us for more information. Or, schedule an appointment with one of our counselors today.
Considering Christian Counseling in Tampa, FL?
At Christian Counseling of Tampa, we believe that counseling allows you the opportunity and hope for help, meaning, and/or redemption. Our team does this by talking with a trained Christian counselor in Tampa, FL.
How to Effectively Communicate Your Expectations for Therapy with Your Counselor
Entering into therapy can be intimidating for anyone, especially if there is a lack of clarity or understanding about what to expect from the process. As a client, it may be important for you to share certain expectations and values that are central to your faith and personal beliefs. However, communicating these expectations to your counselor may not always be easy. In this blog post, we will explore some helpful strategies for communicating your expectations for therapy with your counselor in order to ensure that you have a positive and effective counseling experience.
Understanding Accelerated Resolution Therapy
Accelerated Resolution Therapy, often referred to as ART, is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients suffering from trauma and other mental health problems such as Anxiety, Depression, Phobias, Panic Attacks, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Addictions/ Substance Abuse , Performance Anxiety, Family Issues, Victimization/Poor Self Image, Victimization/Sexual Abuse, Relationship Issues/Infidelity, Codependency, Grief, Job Related Stress, Pain Management, Memory Enhancement and many other mental and physical conditions can experience remarkable benefits starting in the first session.
Understanding the Connection Between Our Need for Control and Fear-Based Thoughts
Understanding Medication for Mental Health Issues
The use of medication to help with mental health symptoms is more common than you may think. Every year about 1 in 4 adults have a diagnosable mental health issue. In the same year about 1 in 5 use medication to help address these issues. The use of medications and reasons to use medications vary from person to person. For some people, medication can be a valuable and even necessary tool in treating mental health issues. In this blog post, we will discuss when medication for mental health issues are appropriate.
Managing Anxiety as a College Student
College is an exciting time in our lives, but it can also be overwhelming. Balancing academics, extracurricular activities, and social life can cause anxiety. As a college student, you may encounter various sources of stress, such as academic pressure, financial difficulties, homesickness, peer pressure, and relationship issues. These sources of stress can lead to anxiety, which can affect your mental health, academic performance, and personal life. However, managing anxiety is possible with the right tools. Let’s explore some effective strategies for managing anxiety as a college student.
From a Child Therapist: How to Help Your Child with Bullying at School
Bullying is a serious problem that affects many children. Recent studies show that around 20% of students nationwide ages 12-18 reported being bullied. It can lead to anxiety, depression, and even suicide in extreme cases. As a parent, it can be difficult to see your child go through this pain and not know how to help. Here are some ways you can support your child if they experience bullying at school.