What happens to the human brain during a traumatic event? When a person experiences trauma, whether that be acute, chronic, or complex, the chemistry inside the brain is altered and the brain begins to function differently. This is a protective mechanism that we all have that quickly kicks in when we are threatened or in harm’s way—this is our brain’s way of insulating and protecting itself. Understanding this brain shift helps victims who have been affected by trauma better understand their experiences and the emotional aftermath of those events.
How to Find the Right Trauma Therapist
Experiencing trauma can be a confusing and isolating experience. During this difficult time, it is important to find a therapist that you trust and feel comfortable with. If you have recently gone through a traumatic event, experienced trauma growing up, or are living with post-traumatic stress disorder (PTSD), here are some tips to help you find the right counselor for your trauma needs in Northdale, FL or South Tampa, FL.
What Does Trauma Look Like?
She shared with tears that she was not a good wife. Also, she found it difficult to make decisions around the house and at work even over the most basic things. She also shared that sometimes when her husband touched her, she felt scared and didn't understand why. Paige said that her husband always treated her with kindness and was respectful. She felt confused, needed help, and did not know where to turn for answers.
Paige did not understand she was experiencing a reaction to previous traumas in her life. It can be difficult for someone to determine when they need help for reactions they do not understand.