By Corey O’Connell

Living with Dissociative Identity Disorder (DID) can be a difficult, exhausting, and sometimes very frustrating experience. DID is a complex disorder that develops in response to prolonged exposure to trauma, such as childhood abuse or neglect. DID can cause significant disruptions in a person's life. This blog post aims to discuss five of the most common symptoms of DID, as well as discuss the causes of the disorder. We will also provide information on the best treatment options available for those who are struggling with this disorder.

Alter personalities or identities.

One of the primary symptoms of DID is the presence of two or more distinct alter personalities or identities. These identities may have different names, ages, genders, and physical characteristics, and each one may have unique psychological and emotional states. Individuals with DID may also experience memory lapses or gaps when an alter personality is in control.

Flashbacks or dissociative amnesia.

Individuals with DID may experience recurrent intrusive memories, flashbacks, or nightmares that are related to the traumatic event(s) that led to the development of the disorder. They may also experience dissociative amnesia, which involves periods of time during which they are unable to remember important personal information.

Anxiety, depression, and self-harm.

People with DID may struggle with anxiety, depression, and other mental health issues. They may also engage in self-injurious behaviors, such as cutting or burning, to cope with the difficult emotions and memories associated with the disorder.

Emotional dysregulation.

Many people with DID report feeling overwhelmed by intense emotions, such as fear, anger, or shame. They may also have difficulty regulating their emotions, which can lead to impulsive behaviors or mood swings.

Relationship problems and social isolation.

Individuals with DID often experience difficulties in their relationships with others. The presence of alter personalities can make it difficult to form and maintain close connections with loved ones, and the distress associated with the disorder can lead to social isolation and withdrawal from others.

When it comes to treatment options, there is no one-size-fits-all solution for people with DID. The most effective treatment for the disorder involves a combination of therapy and medication. Talk therapy, in particular, can be very helpful for individuals with DID, especially those who have experienced trauma. Cognitive-behavioral therapy (CBT) and other forms of talk therapy can be used to help individuals learn coping skills, manage emotions, and develop new ways of thinking about themselves and their experiences.

Living with Dissociative Identity Disorder can be a challenging experience, but treatment is available. If you or someone you know is struggling with symptoms of DID, it is important to seek professional help. Talk to a mental health professional who specializes in trauma and dissociative disorders to explore the best treatment options available. Remember, recovery is possible, and there is hope for a better life.

Read about 5 Signs you may need a trauma therapist in Tampa, FL.

INTERESTED IN TREATMENT FOR DISSOCIATIVE IDENTITY DISORDER IN TAMPA, FL?

Dissociative Identity Disorder (DID) is a complex disorder that presents with a range of symptoms that can be difficult to recognize and manage. You don't have to suffer in silence or feel overwhelmed. Our therapist Corey O’Connell can offer support from our North Tampa, FL office located in the Northdale, FL 33624. To start grounding yourself and managing your symptoms, follow these simple steps: 

Contact Christian Counseling of Tampa or call us at 813-254-3200

Schedule to meet with one of our counselors at our North or South office.

Start learning to manage your symptoms and causes of DID.

OTHER SERVICES OFFERED WITH CHRISTIAN COUNSELING OF TAMPA 

DID treatment is not the only service offered by our Tampa, FL-based therapy practice. We understand the many ways your mental health may be impacted in life. As a result, our team is happy to also offer play therapy, premarital counseling, Christian counseling, counseling for teens and young adults, therapy for trauma, and therapy for depression. We use a variety of treatment modalities including CBT, EFT, grief therapy, and more! Feel free to learn more about us by visiting our FAQ or blog today.